Shanti Sounds
Activate Your Self-Healing Power Through Sound
Transformative sound journeys and retreats that reconnect you to your inner stillness, awaken your body’s intelligence and restore harmony through vibration.
We understand the weight of modern life — over-stimulation, fractured focus, and a longing for authentic peace. You’re ready to let go of stress, reset your nervous system and feel fully alive again.
We offer immersive, highly responsive sound journeys and in-depth retreats where the boundaries of ordinary awareness soften. Through masterful instrumentation, somatic attunement, and acoustic care, we create conditions where the body’s innate intelligence, self-healing, and deeper remembering can naturally unfold.
Release stress and return to inner calm…
A Return Inward
You want a place where your mind can quiet, your body can soften, and something deeper inside you can realign.
When the mind is loud and the body is tense, it becomes difficult to access clarity and genuine rest. You deserve a space where your system can breathe again. Every journey we offer is crafted to create conditions where inner work can take place. We believe that every person carries an innate intelligence—a natural capacity for self-alignment, insight, and growth.
Come Back To Your Center
Sound Journeys
Our sound journeys are immersive inner experiences designed to help you move out of the thinking mind and into a deeper state of presence. You are invited to lie down, close your eyes, and let a carefully woven field of vibration move through and around you. Overtones, harmonics, and long, sustained tones gently loosen tension and invite your nervous system into a more regulated state.
Rather than following a strict script, each journey is composed in real time. We work with gongs, alchemy crystal bowls, chimes, and other overtone instruments, listening closely to the space, to you, and to the subtle shifts in the room. The instruments guide us as much as they guide you. What unfolds is not a performance, but a living soundscape that responds to the moment.
The sound journey experience
Settle
We begin slowly, earning trust from the nervous system with patience and careful pacing.
Immerse
Layered, responsive sound creates vibrational fields that soften boundaries and open liminal states.
Integrate
You leave with a sense of clarity, grounding, and deeper connection to yourself.
Sound Workshops
Our workshops offer an introduction to crystal alchemy bowls and the subtle art of using sound as a grounding, clarifying tool. You will explore how resonance interacts with the body, how to create a steady container for others, and how to integrate sound into yoga, qigong, meditation, or personal ritual.
Whether you want to develop your own practice or share sound with your community, these workshops give you a direct experience of how the bowls open space for rest, presence, and gentle transformation. No experience is required. Curiosity is enough.
Rooted In The Land And Rhythm Of Nosara
We are located in Nosara, Guanacaste, one of the world’s designated Blue Zones where people live measurably longer, healthier, and happier lives.
The land where our Sound Temple rests has a long history of celebration and ceremony. During an archaeological dig, more than one hundred musical instruments were discovered here, revealing that it was a site where the Ancients gathered to honor life through sound. We feel that our work is a new continuation of something very old, supported by the spirit and memory of this place.
The environment itself encourages a slower pace, deeper breath, and a natural return to balance. This land supports inner work in a way that can be felt as soon as you arrive.
The more-than-human world often joins us. Monkeys call from the trees, birds weave their songs into the sound field, and even small geckos contribute their presence. These natural voices become part of the journey, reminding us that everything around us is participating in the experience.
Deepen your inner work through immersive retreats.
Retreats offer a depth that single sessions cannot. With each day, the body softens a little more, the mind becomes quieter, and the capacity for inner listening expands. The repetition of sound, rest, movement, and presence creates a layered experience that helps you shift from surface awareness into something more grounded and spacious.
Experience the depth that sound can unlock.
Your inner intelligence is powerful. We simply create the conditions for it to emerge.